Round 1

:20 burpees

:10 rest

:20 mountain climbers

:10 rest

:20 plank

:10 rest

*repeat 3x

Round 2

:20 squats

:10 rest

:20 push ups

:10 rest

*repeat 3x

Round 3

:20 Jumping Jacks

:10 rest

:20 crunches

:10 rest

*repeat 3x