DAILY MESSAGE • RESOURCES • LIVE ZOOM CLASSES • EXERCISE WITH KAT • STRENGTH AND CONDITIONING • FRIDAY FEATURE

Each week, Fitness Coordinator Kat Page will be sharing tips, videos and links to help keep the Brandeis community healthy and active during these difficult times. This is also where we will be posting links for group exercise classes via Zoom. 

May 26

May 18

May 11

May 4